Give in to Stillness

We live in a culture that likes to go, go, go. It’s often difficult to find a place to step off and pause for a while, allowing your world to slow down just a little. One of the best antidotes to this constant, frenetic lifestyle is a good, old-fashioned massage. STILLNESS DURING MASSAGE You may come in wound up from the stress of being late, the crazy day you had at work, or just because life happens at ever-increasing speeds. When I have a client come in frazzled and spinning, I think of my massage table as the net that catches her, and my work as the anchor that holds her long enough to activate the nervous system’s parasympathetic response—the place where she lets her mind be still and her stresses fl oat away. My suggestion to completely stop has to do with...

Welcome and please excuse us as this site is under construction!

Welcome and please excuse us as this site is under construction!

Thank you for visiting Life Source Therapies.  Please be patient as the site is being completed but feel free to look around.  Great plans are in store for this site including resources for your health and overall well being.  Check back frequently as blog posts will be made and other invaluable information will be provided for you and your family.  Thanks again and have a wonderful...